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Inner Life Integration

Welcome to You...

I believe each person I meet is on their own unique path and has the innate potential of integration and living more awakened from within, no matter what they've been through.  The human spirit is incredibly resilient.  On this path, you may find yourself longing for more in life, but feeling stuck.  There may be a growing disconnect from who you've worked so hard to become, and where you're at.  You've got a life that seems to take on a life of its own, and there's a disconnect.  



"Our deepest calling is to grow into our own authentic self-hood, whether or not it conforms to some image of who we ought to be. As we do so, we will not only find the joy that every human being seeks--we will also find our path of authentic service in the world."

"Wholeness does not mean perfection: it means embracing brokenness as an integral part of life."

"The human soul doesn't want to be fixed, it simply wants to be seen and heard. The soul is like a wild animal - tough, resilient and shy. When we go crashing through the woods shouting for it to come out so we can help it, the soul will stay in hiding. But if we are willing to sit quietly and wait for a while, the soul may show itself."

Parker Palmer

Image by Nikolai Chernichenko

Introducing Kristen

Passionate Emotional Empowerment and Enneagram Coaching

Kristen has earned Certification in Emotional Empowerment Coaching through the International Institute of Emotional Empowerment, and Enneagram Coaching with Inner Life Skills.  But, in this field what 's of utmost importance is that she's wholeheartedly dedicated to her own inner work.  She believes nobody has "arrived" and that like everyone else, she's in different stages of her own progress and process, herself.  You won't just be receiving someone with book-knowledge via credentials.  She invests in doing her own inner work through ongoing therapy/coaching and leaning into her own support system, and staying on top of her own self-care practices.  She is highly committed to her personal growth and therefore, invests in it too.